Tag: Self-clarity
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Writing Through the Dark
When the weight of depression begins to settle in—quietly or all at once—it often brings a silence so deep it feels forgetting. Forgetting who you are, what you love, how to reach for hope. In these moments, journaling can be more than self-expression. It becomes a lifeline. Not for the world to read.Not to fix…
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A Moment Just for You: Rediscover Yourself with the Self-Discovery Card Deck
There’s a quiet voice within us that often goes unheard. Between the endless scroll, daily demands, and external noise, we can easily lose touch with our center. Moments of You was born from that exact space – the one that longs to reconnect, reflect, and root back into presence. I created the Moments of You:…
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Moments of You: Reclaiming Your Space in the Day
There is a version of you underneath the to-do lists. The one who remembers what it feels like to pause.To breathe.To just be. We created Moments of You as a space to honor her. Because too often, women are asked to be everything for everyone – leaving nothing for themselves. But what if healing wasn’t…
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The Emotional Weight We Carry: Naming What You Feel to Set It Down
We all carry emotional weight – grief, anger, shame, joy, fear, longing. Sometimes, we carry it so long it becomes invisible, woven into our daily lives. But just because we don’t see it doesn’t mean it’s not heavy. One of the most powerful ways to lighten that load? Naming it. Why Naming Emotions MattersWhen we…
