Tag: Home
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Embracing the Stillness — The Power of Pausing
In a world that praises hustle and glorifies productivity, the art of pausing often gets lost in the noise. We fill our calendars, check off tasks, and measure our days by what we’ve accomplished. But amidst the busy, there lies quiet wisdom in stillness. Why We Need the Pause Pausing isn’t about laziness or giving…
Kayla Chittum
affirmations, book recommendations, books, breathe, breathing, Calm, cards, clarity, community, daily-affirmations, depression, digital journal, digital self care, emotional, emotional abuse, emotional wellness, gen z, Grief, grounding, health, Home, inner peace, jounral, journal, journal prompts, journaling, Loneliness, medication, meditate, meditation, mental clarity, mental health awareness, mental reset, mental wellness, mental wellness tools, mental-health, metal awareness, millenials, mindfulness, mom, Mother, mothers, mothetr, Open mindness, physical, physiology, planner, podcasts, poem, poetry, presence, psychology, recommendations, Reground, reset, Rest, rituals, Sanctuary, self awareness, self clairty, self clarity, self compassion, self kindness, self love gift, self reflection, self-care, self-care-checklist, self-care-planner, self-help, self-love, softening, therapy, therapy resources, trauma, vacation, wellness, women, worthiness, worthy, yoga -
Finding Stillness in the Chaos: A Journey into Mindfulness
In the rush of everyday life, it’s easy to get swept away by to-do lists, notifications, and endless obligations. But somewhere in the noise, there’s a gentle whisper calling us back to the present moment. That whisper is mindfulness. What is Mindfulness?Mindfulness is the simple yet powerful act of being fully present in the here…
Kayla Chittum
daily-affirmations, health, Home, meditate, meditation, mental clarity, mental health awareness, mental reset, mental wellness, mental-health, metal awareness, mindfulness, mom, Mother, presence, recommendations, reset, self awareness, self clarity, self compassion, self kindness, self reflection, self-care, self-help, self-love, wellness, women -
Creating a Sanctuary at Home: Small Changes That Invite Calm
Home is more that where we live – it’s where we return to ourselves.In the noise of daily life, it’s easy to forget that we can shape our spaces to soothe us, not just serve us. You don’t need a full remodel to feel more grounded. Just a few thoughtful shifts can turn ordinary corners…
Kayla Chittum
