Moments Of You

Affirmations aren’t just words.
They’re small seeds of belief.
And when spoken often enough, they begin to grow roots inside you.

Not every affirmation will feel true at first—and that’s okay.
Because affirmations aren’t always declarations.
Sometimes, they are invitations.

An invitation to return to yourself.
To speak to the part of you that’s tried, afraid, or unsure.
To rewrite the stories you’ve been told—and the ones you’ve told yourself.

Saying “I am worthy” doesn’t mean you always feel that way.
It means you’re willing to come back to that truth, again and again, even on the days it feels far away.

That’s what healing sounds like.

Not perfect. Not loud. Just intentional.

Just a whisper from your soul saying:
“I’m trying again today.”
“I’m listening to myself more closely.”
“I’m choosing softness instead of shame.”

Start Here. Try One of These:
I am allowed to take up space.
I can feel uncertain and still trust myself.
I am no longer rushing my healing.
I am enough, even in my quietest moments.
I trust who I’m becoming.

Journal Prompt:
“What do I need to hear most today—and what would it sound like if I said it to myself with love?”

Let it flow. Don’t edit it.
Then, take one sentence from your journal and turn it into your own personal affirmation.

Write it somewhere you’ll see it.
That’s your truth now.
And you get to speak it as often as you need to.